This is a sacred space where you are seen, supported, and honored.
As you move through mid-life, you are invited to reconnect with your inner wisdom, to embrace the fullness of who you are, and to explore new dimensions of your personal growth. You don’t need to carry everything by yourself. Here, you are held in compassion and guidance, with gentle tools and practices that empower you to heal, evolve, and thrive.
Whether you're seeking clarity, balance, or deeper self-awareness, I offer a nurturing space for you to rediscover your strength and embrace the changes ahead. Through a combination of powerful modalities, we’ll work together to create the support you need to step into this next chapter of your life with confidence, peace, and grace.
Trust that your journey is already unfolding—I'm here to walk beside you, guiding you with love and respect every step of the way.
It's your time beautiful soul
Let's work together to observe the outdated, protective patterns that are keeping you stuck,
and gently reframe them.

As an Accredited, Certified Emotional Freedom Techniques (EFT) Practitioner, a Reiki Master/Teacher, Circle facilitator, and an experienced holder of space; I provide a trauma aware approach. Our work is always collaborative; meeting you where you are at.
I'm passionate about supporting women transitioning towards, experiencing or moving out of mid-life.
My aim is to help you go forward living a life that feels aligned, connected, and fulfilling - both emotionally and energetically.

I can support you in a variety of ways
Emotional Freedom Techniques (EFT)
EFT is a mind-body practice. Whilst tapping on Meridian Points (based on Chinese Traditional Medicine) and focusing on thoughts, feelings or sensations in the body, a soothing message is sent to the brain, allowing for a process of cognitive reframing to take place. It is a process which calms the nervous system and can be used daily as a form of self-care (I will show you how) and with me (Practitioner assisted Clinical EFT) to shift outdated beliefs.
Healing through Energy, Embodiment and Inner Awareness
Energy healing offers a powerful way to restore balance and vitality. Using hands-on healing (Reiki), sound frequencies, and embodiment techniques, I work alongside you to clear energetic blockages that can hinder your body’s natural flow. This approach helps release tension, restore energy, and support overall wellness.

I invite you to work with me if you are ready to:
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Embrace living "in flow": Experience a life where everything feels more aligned and authentic to you.
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Unlock your potential: Move past any temporary feelings of being "stuck."
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Live with purpose: Engage fully in each moment, rather than just going through the motions.
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Align with your true self: Pursue a life that reflects your beliefs, authenticity, and dreams.
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Prioritise self-care: Embrace the empowerment of prioritising yourself alongside others.
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Embrace personal growth: Feel secure and ready to prioritise your own needs.
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Prepare for transformation: Sense that change is imminent, and you're ready to embrace it.
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Reconnect and thrive: Find emotional and spiritual alignment in your life.
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Empower yourself: Recognize that your journey to healing begins with you, and discover the path to change with my guidance.

Latest Group Offerings
- Sun, 27 AprVirtual event - via zoom
- Fri, 23 MayZen Within Wellness Centre
- Sat, 21 JuneDardanup
- Sat, 12 JulyDardanup WA 6236, Australia