Welcome to your journey of self-discovery.
I’m thrilled to offer you a range of services, tools and practices designed to enable you to take charge of your self-healing. Think of me as your guide, helping you tap into your inner strength and wisdom. With my support, you'll gain the confidence and skills to navigate your personal growth journey; together, we’ll explore new ways to nurture and empower you.
It's your time beautiful soul
Let's work together to observe the outdated, protective patterns that are keeping you stuck, and gently reframe them.
As an Accredited, Certified Emotional Freedom Techniques (EFT) Practitioner, a Reiki Master/Teacher, a circle facilitator, and an experienced holder of space; I provide a trauma informed approach. Our work is always collaborative; meeting you where you are at.
I'm passionate about supporting women transitioning towards, experiencing or moving out of mid-life.
My aim is to help you go forward living a life that feels aligned, connected, and fulfilling - both emotionally and energetically.
I can support you in a variety of ways
Emotional Freedom Techniques (EFT)
EFT is a mind-body practice. Whilst tapping on Meridian Points (based on Chinese Traditional Medicine) and focusing on thoughts, feelings or sensations in the body, a soothing message is sent to the brain, allowing for a process of cognitive reframing to take place. It is a process which calms the nervous system and can be used daily as a form of self-care (I will show you how) and with me (Practitioner assisted Clinical EFT) to shift outdated beliefs.
I invite you to work with me if you are ready to:
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Embrace living "in flow": Experience a life where everything feels more aligned and authentic to you.
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Unlock your potential: Move past any temporary feelings of being "stuck."
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Live with purpose: Engage fully in each moment, rather than just going through the motions.
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Align with your true self: Pursue a life that reflects your beliefs, authenticity, and dreams.
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Prioritise self-care: Embrace the empowerment of prioritising yourself alongside others.
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Embrace personal growth: Feel secure and ready to prioritise your own needs.
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Prepare for transformation: Sense that change is imminent, and you're ready to embrace it.
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Reconnect and thrive: Find emotional and spiritual alignment in your life.
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Empower yourself: Recognize that your journey to healing begins with you, and discover the path to change with my guidance.
Latest Group Offerings
- Sold OutSat, 09 NovDardanup West09 Nov 2024, 4:00 pm – 5:30 pmDardanup West, Harold Douglas Dr, Dardanup West WA 6236, Australia
- Sold OutSun, 10 NovDardanup West10 Nov 2024, 4:00 pm – 5:30 pmDardanup West, Harold Douglas Dr, Dardanup West WA 6236, Australia
- Sun, 01 DecVirtual event - via zoom01 Dec 2024, 6:00 pm – 6:40 pm AWSTVirtual event - via zoom
- Sun, 15 DecDardanup West15 Dec 2024, 4:00 pm – 5:30 pmDardanup West, Harold Douglas Dr, Dardanup West WA 6236, Australia