Emotional
Freedom Techniques (EFT/Tapping)
EFT is a mind-body practice, often referred to as Energy Psychology. It is based on the belief that negative thoughts and experiences can cause disruptions in your energy system; these can manifest into emotional imbalances, pain, disease and generally stop you leading a life that feels aligned and "in flow".
EFT is a way of shifting and reprogramming feelings stored in the sub-conscious mind. The reason it is often referred to as "tapping" is because of the use of your fingertips to tap on acupressure points on your face and upper body. Shifts can happen within minutes of using EFT, but usually the expectation is that depending on our individual needs, healing may occur over several sessions and beyond.
When working with me, it is always at your pace. You do not need to "talk through" the issue.
There are many gentle techniques within EFT, allowing for us to always be moving where it feels most comfortable for your nervous system.
I can support you in any area of your life, including: Limiting beliefs; Fears & phobias; Weight Loss; Relationship blockages/issues; Feelings around a traumatic event.
Maybe you aren't sure what you would like to work on specifically, you just know that you are not living in flow; and you are ready to explore why and move forward.
Often the conscious mind has moved on, but the body has not.
Under my guidance, we will use clinical, evidenced based EFT to tap on certain meridian points. Getting curious, observing what shows up, and moving through the process gently yet effectively.
This is a container for you to just allow,
no judgement - I will hold space for you.
Watch as I demonstrate the
Meridian points we will be
tapping on in our session
EFT is scientifically proven & evidence-based
Dr Peta Stapleton discussing the science behind EFT and why it works.
How to work with me
I offer EFT in session packages - I do not offer individual sessions to new clients. Working over several sessions means we can move at the pace that your nervous system dictates, whilst always working towards your desired outcome; slow, steady, effective.
Both packages include:
-
Collaboratively setting a goal based on your desired outcome. (This will always be realistic for where you are at, it gives us something to work towards and measure - in my experience, this is so empowering for clients).
-
75 minute weekly sessions.
-
Follow up in-between sessions.
-
Flexible session times, held on Zoom, so that you can be in the comfort of your own home (evening & weekend sessions available).
-
A non-judgemental space to just be who you are, held by an experienced, trauma aware, Accredited, Certified Emotional Freedom Techniques Practitioner.
.png)
Exclusive to my EFT Clients!
My 16-page
Step into Self-Care booklet.
As you let go of what no longer serves you , it is important to integrate what brings you joy and relaxation.
Tapping Taster
4 x 75 minute sessions
$480
This four-week EFT program is designed to help you experience the benefits of this mind-body practice and facilitate your healing. Through a combination of tapping on specific meridian points and addressing a specific desire or issue, you'll learn how to work with your mind and body to reduce stress, anxiety, and physical pain.
Payment plans available.
To get started, book a discovery call.
Tapping Top-ups
1 x 75 minute session
For Existing or previous
Clients only
$120
For those I have worked with previously, familiar with my process and EFT. This is a one-off session, to check in with where you are at, keep up the momentum/flow state or address a new aspect.
To book, please email, call me - I am always happy to talk.
"Align & Grow"
6 x 75 minute sessions
$700
Embark on the journey to emotional freedom with my "Align & Grow" Emotional Freedom Techniques signature package. Through six 75 minute sessions, we will collaborate to address and let go of emotional blockages; guiding you back to alignment with your true self.
I offer flexible scheduling and payment plans to suit your needs, along with tools to support yourself in-between sessions.
To find out more about the process, the first step is to book discovery call.
I invite you to...
-
Book a connection call - let's have a chat about how I can support you (link below).
-
Read the testimonials from my clients (below), EFT works! In fact, it can change lives.
-
Not sure if I'm your gal? I regularly hold FREE group sessions online. These are a great opportunity for you to see how I work and if it gels with you. Visit book online to reserve your spot at the next one.
Let's connect
Stepping into sessions with Emma means you’ll be supported to do the work to heal. I’ve been having weekly EFT sessions and am so thankful for the healing I’ve experienced. Emma’s ability to hold space for her clients is truely a gift and I recommend Emma to anyone who is willing to step forward and do the work to heal.
Nicole, Western Australia