You don’t need to carry everything by yourself.   This is a space where you are seen, supported, and honored. It's your time beautiful soul.

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In a world that asks so much of you, it’s easy to forget the importance of simply being.  This is your invitation to step into a nurturing space where you can let go of the weight you've been carrying and reconnect with the sacred energy within you.

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As women, we often find ourselves giving so much to others—our time, our energy, our love—and in doing so, we can lose touch with the deep well of nourishment we deserve. This healing session is designed to gently guide you back to yourself, allowing you to release the burdens of the outside world and restore your sense of balance.

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A Journey of Healing Awaits

​Through a carefully crafted blend of techniques you’ll experience:
•    Deep Relaxation & Emotional Release: Let go of accumulated stress, worries, and emotional blockages that no longer serve you.
•    Energy Clearing & Alignment: Invite the flow of healing energy into your body, mind, and spirit, restoring balance and peace.
•    A Safe, Trauma-Aware Space: Every step of the way, you’ll be gently supported, held in a space that honors your personal journey and healing process.

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What to Expect​

This sacred 2-hour time is about you and the quiet strength that resides within. We will begin with a grounding practice to help you arrive in the present moment, and relax into your session.   We continue with mindful practices, and a gentle tapping sequence (EFT), where you’ll connect with the physical sensations in the body to release stuck energy.  We will then move into Reiki energy healing & sound frequencies to restore balance, clear energetic blockages and help you reach a deep state of relaxation.  To close, we will reflect on our session and you will receive a small gift.  You are invited to simply receive.

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This session is an invitation to remember the wisdom and strength you’ve carried within you all along.   When you heal and restore yourself, you not only benefit, but those around you do too.

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Why This Session Is Different?

​This offering isn’t just about healing your energy; it’s about gently guiding you to remember who you are beyond the roles you play and the responsibilities you carry.  You are more than what the world expects of you.

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Every step is aligned with your pace, comfort, and safety. There is no rush.  There is only the invitation to be held, to soften, and to release.

Break free from limiting beliefs and emotional blockages.

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Embark on the journey to emotional freedom with an Emotional Freedom Techniques  package.  

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Through a series of gentle, yet effective 75-minute sessions, we will collaborate to address and let go of emotional blockages; guiding you back to alignment with your true self. 

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This  trauma-aware space offers flexible scheduling and payment plans to suit your needs, along with tools to support yourself in-between sessions. 

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For more information on EFT, demonstrations and the science behind the modality, visit the Emotional Freedom Techniques page  click here or book a connection call. 

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Anyone can learn Reiki!

It may be for you if you are:

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• Looking for a tool to help you deeply relax; enabling your body's innate capacity to self-heal​​

• Looking for a way to help you to balance your emotions

• Wanting to expand your spiritual awareness and deepen your connection to your intuition

• Wanting to experience a deeper bond and heal your family & pets​​

• Wanting to re-connect to the Reiki energy after a break from practice​​

• Looking for a new modality to add to your wellness business

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For more information on learning Reiki,

please click here.

Relaxation and resetting for your highest good.

Using the technique of Reiki (Universal Life Force Energy) - the ancient art of hands-on healing, I am enabling you to:

• Assist your bodies natural healing process

• develop emotional, mental and physical well-being.

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Reiki sessions can also be via distance - for those that prefer to stay home, or are physically unable to attend an in-person session.

For more information on Energy Cleansing & Restoration, please click here.

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Please allow 1.5 hours for an in person session.  For children under 12 years - I recommend a 30 minute session.